Mind Your Mind

So many great groups now offering support services to ensure we all take good care of our mentals. Here are just a few: mymind.org, spunout.ieheadstrong.ie, and great counsellors available to match the fact that so many are now prepared to engage and work at clearing the mental clutter to living a better, healthier life. Check out a great film by Jigsaw Meath: http://youtu.be/p5qAhBlcMB0

Plan To Protect Your Mental Health

Path to Your Happy Mentals

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